A few weeks after the Vancouver Sun run, I needed to keep moving forward. I talked my cousin into doing the Shoppers Drug Mart Run for Woman. http://www.runforwomen.ca/This run raises money for Woman's mental health for the Vancouver Woman's Hospital.
My cousin, started doing her training using an app on her phone, and I continued to follow the sunrun training, that i would consistently have 3 run days a week. This is how I kept moving forward.
This was kind of new territory for my cousin, but not really, she has done other events over the years, and she is active, and goes to the gym everyday... so for her, i didn't worry about her being able to do it. I was just glad, i had someone to run with, who could appreciate the charity that we were supporting.
